Nutrition ExpertDispelling the myths of
the health industry
to give you valuable
nutritional advice

Philosophy

There are so many misconceptions about what healthy eating really is, our notion of healthy eating is getting lost in a mound of quinoa flakes, gluten free raw food paleo bars and activated almond milk. We are eating less fat and more supposedly “healthy” food than we ever have, yet the fat are getting fatter and the sick are getting sicker.

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Brussels Sprouts In A Bowl

Raw food diet

Is it better to eat your veggies raw or cooked? With growing consumer interest in healthy eating, we are seeing a concerning increase of non-qualified health advice on social media. Read More