Nutrition ExpertDispelling the myths of
the health industry
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nutritional advice

Philosophy

There are so many misconceptions about what healthy eating really is, our notion of healthy eating is getting lost in a mound of quinoa flakes, gluten free raw food paleo bars and activated almond milk. We are eating less fat and more supposedly “healthy” food than we ever have, yet the fat are getting fatter and the sick are getting sicker.

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Latest Post

Popular diet trends – FODMAP

It would seem that almost every year there is a new diet or food fad craze that promises us an easy way to lose weight and stay fit and healthy. Read More